The HOT CHILI Classes

Whether you’re a complete beginner or you want to step up your routine, get the full outdoor experience with classes for body, mind, and spirit.

Power

Our FLOW class features dynamic movements connected to each other in a flowing manner.

The FLOW class will open the body, improve your focus and deepen your practice.

With a heavy dose of poses that challenge the core and an upbeat tempo that burns calories and improves cardiovascular conditioning.

Our FLOW class will leave you energized, stronger and more focused.

Suitable for all levels. Modifications are offered for less intense and more advanced pose options.

Duration: 60 minutes

Our POWER class will tone and strengthen your entire body.

The POWER class features a series of strength and tone developing postures that flow from one to the next.

Breath awareness and coordination are carried throughout the practice.

Our POWER class will challenge you to become mentally and physically stronger - find your edge.

Suitable for all levels. Modifications are offered for less intense and more advanced pose options.

Duration: 60 min